Reflexology is an ancient practice of activating the body's self-healing system by a specific thumb and finger technique, usually over the foot.
The body is said to be mapped out in the foot, certain areas of the foot correlating to certain areas of the body, such as organs, glands, systems and body parts.
The main aim of reflexology is to keep all the bodily systems in balance and working in harmony with each other. Long term stress can play havoc with this delicate balancing act, disrupting the body's defences and leaving us feeling unwell.
Regular reflexology treatment will restore our body's balance, remove toxins, and bring about a state of deep relaxation.
A reflexology treatment takes an hour and costs £28.
The reflexology treatment can take place at The Practice Rooms, central Bath, or at her home. Appointments upon request.